双色球开奖号码 www.nsjl.net Nowadays,more and more people realize the harm of smoking and the damage it bring to thepeople around us. Considered the health of people themseves and the one theycare, many smokers try their best to give up smoking. When quiting smoking, I havesome suggestions. First of all, people should have strong will on giving upsmoking. Personal determination is the most important factor. When feelingeager to smoke, people should think about the damage of smoking and the peoplethey love. And then they can strengthen their will not to smoke. Secondly,sweep away all the cigarette around. They can’t find any cigarette when theywant to smoke. And then after a while, their wants for smoke will reducegradually. Last but not least, prepare some candies in the pocket, when peoplewant to smoke, eat candies instead. Hope every smoker succeed in the end.